Nonduality Explained: Step Out of Yourself

Nonduality explained: Step out of yourself. Seems kind of backwards, and it is. We’re so fixated on our experience and our thoughts that we’ve turned our perceptions of the external world into a real world in our imagination. We’re like sleepwalkers, walking around through life fixated on this illusion that we’re calling ourselves. You need …

Retelling the Human Story: Food

Nonduality and food. In this series, we’re retelling the story of humanity. We’re sitting around the fire here, having a little talk and retelling who we are. So let’s talk about food. It’s really interesting that nonduality teachers never talk about food, except maybe in the context of should you be a vegetarian or should …

Personal Experience

Taking nonduality out of your personal experience is the trick or the secret.

We are conditioned to believe that enlightenment, the non-dual state, is an inner experience. We feel that it resides in our head, that something will change in our head when we become enlightened. But that’s not the case. We know (from even the basic teachings about enlightenment) that it’s about being blended with all things.

Therefore, it actually comes from the outside as much as it comes from the inside… to the point that there is no outside and there is no inside. There is just you, alive and participating in the fullest way that you possibly can.

So forget about the mind. You can’t think yourself out of thinking because it’s your thinker that’s thinking! You can’t think yourself into not thinking.

That’s the trick of nonduality. You simply stop.