The best spiritual practice to help with anxiety is laughter

The best spiritual practice to help with anxiety is laughter, because when we’re laughing, we’re always laughing at ourselves. When we take ourselves seriously, we create a division between us and reality, because then you are taking yourself seriously. When you are serious, you’ve turned yourself into two things. When you’re just lighthearted and funny …

Don’t Say Brahman If You Don’t Know Brahman

This is a critical piece of information to understand. Don’t say Brahmin if you don’t know Brahman. This is really important in non-duality studies. In non-duality, we are trying to get into the actual essence of reality. The actual you that is you — the place where your total wisdom abides. It’s a place beyond …

There is a moment when everything changes

There is a moment on the spiritual path where everything changes.And that’s when you actually meet or recognize a living, awake person.Because that’s the first moment where you actually realize that something is possible for you. Here is awakness.Just normal and natural.And it’s really important that this be an alive person because alive people make …

Nature Consciousness in a World on Fire

Nature consciousness will help with our political angst. We are collectively suffering right now by the feeling that things are falling apart, that our society structures are disintegrating—worries that war is going to break out everywhere. That is a big and real worry. This craziness is caused by mass unconsciousness. If that’s true, mass awakening …