Thoughts arise from Silence. This is a statement from the Buddha. It’s perfectly descriptive of what’s actually going on inside us. You may think that your thoughts are reality. That your your ego, and your life, and the hurricane of problems that you live in, is reality. But it isn’t. The silence is in us …
Author Archives: Zareen
Boogie to the Buddha
Awakening doesn’t have to be boring. Let’s boogie to the Buddha. Om Sakyamuni, Mani, Mani. Om Sakyamuni, Hare Hare. Om Sakyamuni, Mani Mani. Hare Om Tat Sat Sata Nam.
Sakyamuni Buddha Dance
Movements and Writeup. Sakyamuni-BuddhaDownload
Sakyamuni Buddha Dance
Sakyamuni-BuddhaDownload
Diamond Sutra
The diamond Sutra is one of the most important sutures in Buddhism. It’s really long. It like goes on and on and on. Basically it’s a story of all the disciples coming up to Buddha and saying, “Oh! You’re so wonderful. Say something wise.” and then Buddha answers back saying something like, ” you know …
The Point in the Hurricane
We live inside what sometimes feels like a hurricane of thoughts, emotions and conflicts. You know how they go: he said this, she did that, I don’t have enough money, politics is doing this, the TV is saying that. It can get stuck inside your head. It sometimes feels like it’s swirling around. This is …
Calming the Mind for more Space
A big advantage to learning how to calm your mind is that you then have more space for listening. So let it be a skill to slow down as often as possible.
No Shortcuts Tara Mantra
One of the simple things about non-duality is that what we are teaching is that there is no shortcut. All of these religions really, when you when you stop and look at them, teach this same thing. Being a human being is complicated because we need to get along with each other in a world …