Spiritual practice should have the same qualities as practicing music. As a musician the more you practice the better you get: the stronger; the more capable you are.
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Author Archives: Zareen
Spiritual Music Brings People Together
https://youtube.com/shorts/mrljwXkdQhU Spiritual music brings people together. That’s the whole point of understanding oneness, of understanding nonduality. We are not here by ourselves. And when we come together to dance and sing, with purpose, we bring hearts and minds together. We are all one after all. Flip through the snippets faster, and give me those big …
A Spiritual Musician Needs Someone to Play For
A Spiritual Musician Needs Someone to Play With
6. Meditation and Enlightenment
https://youtu.be/_Vaszmsygno Meditation lesson number six. What about enlightenment? So now that we’ve become really good meditators. What about enlightenment? Is it a thing? Well… Just think about it. You’ve had so much experience now with your mind. You’ve been simply sitting there watching it. You’ve been listening to yourself. You’ve been watching your mind as …
Nonduality is a Lie!
Nonduality is a lie. In fact, its very first tenet is that words cannot express truth. So is it a lie that it’s a lie?
5. Vipassana Meditation
https://youtu.be/Z3g8SI7lP9c Let’s talk about Vipassana meditation. This is often thought of as the most important or “real” meditation. It can also be the most grueling. You can go to 10 day Vipassana retreats, and I really recommend that you do that if you can. The idea of Vipassana is that the mind is completely silent, …
What is Nonduality?
Nonduality is very simple. It’s saying that there is not two. Everything is part of one including you.