The spiritual musician needs someone to play with. That’s what makes it spiritual. Coming out of yourself and playing well with others.
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Author Archives: Zareen
6. Meditation and Enlightenment
https://youtu.be/_Vaszmsygno Meditation lesson number six. What about enlightenment? So now that we’ve become really good meditators. What about enlightenment? Is it a thing? Well… Just think about it. You’ve had so much experience now with your mind. You’ve been simply sitting there watching it. You’ve been listening to yourself. You’ve been watching your mind as …
Nonduality is a Lie!
Nonduality is a lie. In fact, its very first tenet is that words cannot express truth. So is it a lie that it’s a lie?
5. Vipassana Meditation
https://youtu.be/Z3g8SI7lP9c Let’s talk about Vipassana meditation. This is often thought of as the most important or “real” meditation. It can also be the most grueling. You can go to 10 day Vipassana retreats, and I really recommend that you do that if you can. The idea of Vipassana is that the mind is completely silent, …
What is Nonduality?
Nonduality is very simple. It’s saying that there is not two. Everything is part of one including you.
The Razor of Nonduality
Nonduality is a razor blade that we use to cut through the illusion that there is more than one thing happening.
Trick Ourselves into Oneness
Why do we have to trick ourselves into Oneness? It’s because our brains are hardwired to divide and we need a new perspective.
Music and Nonduality
When playing music we always have an urge to be heard. It means you are not alone.