Nonduality explained: Step out of yourself. Seems kind of backwards, and it is.
We’re so fixated on our experience and our thoughts that we’ve turned our perceptions of the external world into a real world in our imagination. We’re like sleepwalkers, walking around through life fixated on this illusion that we’re calling ourselves.
You need to step out of that.
I’m not saying to step out of it by going further into more thoughts, but just… take a break. Step out of yourself for moments, brief moments throughout the day. Just give it a rest. And the more you can do that, the closer and closer you are to allowing your inner wisdom to spring forth.
You are this seed of wisdom inside yourself. So step out of the shell as often as possible, and you will be giving yourself permission to know who you are, to become the ground of being that is your awakened dynamic life force.