The thing that really matters is simplicity. It’s the essence of non-duality.
Non-duality is saying not. Not this, not that. It means your thoughts are nuts. Your thoughts are always pointing to something else… something else. Just think how many billions and billions and billions of thoughts that you can have? Even just about one thing. Right?
There’s just the one thing… and you have all of these thoughts. We tend to make everything so complicated. That’s how we get confused. We don’t know how to live our lives and we open ourselves up to any kind of craziness that somebody wants to tell us.
Like… what’s so what’s so amazing about like conspiracy theories is how it starts somewhere and everyone just like believes it like wildfire. It passes around and it passes around. It’s like a mental virus that just runs through the world.
Spoiler alert… that’s how the mind works. If you are confused you grab onto more confusion as if it will save you.
So change your values. If you just value Simplicity, just always bring yourself back to the simplest point possible, you’ll be much healthier.