Green Tara Mantra: You Exist
This week we are diving into some mantras, and moving meditation. You don’t always have to sit still with your eyes closed!
With mantras we can explore all sorts of experiences from silence to liberation from wild elephants. Like everything, mantras aren’t a magic bullet, but they are a way to access our mystical mind. They can also be offered as a prayer as taught to us by our Navajo elder last week. Set a proper intention when doing this and it can be an offering.