When you hear about nothing in non-duality studies it’s talking about actually nothing: zero, nothing there, empty. Actual nothing.
— Think about zero —
Just for a second think about zero: the absolute lack of anything. Zero.
— Choose to see nothing —
If you can close your eyes and choose to see that nothing is there—zero. There’s absolutely nothing inside your brain, inside your mind. Nothing’s there. Zero. If you can choose to see that, then the only thing that’s left is you, who is looking at nothing. Step back into yourself, and now there’s only one you.
— Never Find Yourself —
There’s one thing for sure I know about nonduality… You will never find yourself if you’re looking in the wrong spot.