Nonduality is normal. It’s really the most normal state and experience that you can possibly hope to be in. It is that place of total relaxation where all the cravings of the mind are gone. A better word is grasping. All the grasping is gone.
When you relax into that normal state, that is who you are. You’ve always been you.
It is a very relaxing, normal place to be. This is why we say that nonduality is the end of all suffering, because suffering is caused by all the crazy mental attempts to be something other than what we are. When we relax into that simple field of awareness, the ocean of being normal, that is the nondual state.
The easiest way to imagine it, before you get there is this: what is the most normal, relaxed way that you can be?
Awakening is our normal state of being.
When you’re totally relaxed and your brain is naturally not going crazy, that’s a natural moment of Awakening. Now. It is very powerful when you suddenly realize that this is your true nature. That is a sense that never goes away.
It’s always some little tiny spark that wakes people up. Know that the more normal, relaxed you are, the closer you are.