Left and Right Together https://youtu.be/X7kb_A8jt2w What’s our actual experience of life? What’s our experience of ourselves. The Mystic Samuel Lewis always told his students to look for an actual experience of unity. Just thinking about it, isn’t it. What is our actual experience? I would like to think that all of us have very similar …
Author Archives: Zareen
4. The Talking Brain and Emotions
Yakkity Brain Therapy Tries to Fix It https://youtu.be/pwywvQKFEbE Can therapy take us beyond the mind? Much of modern spirituality is about trying to fix what we call the left brain; trying to fix what we call the mind. Trying to fix this yacky yacky thing in our head that goes on all the time. …
3. Neuroscience and Non-duality
Left Brain – Right Brain https://youtu.be/2Cj9uWwwJwI Two Brains. One You We have established that it is perfectly okay to talk about dual things within a conversation on non-duality because the world is full of duality. We are trying to discover who we are. Our conversation doesn’t have to be perfect, it just has to help …
2. Can you look at yourself?
If you can see it… it’s not you https://youtu.be/pPzElaK1i2A Two is not you Here’s another way to think about it: If you can see it, it’s not you.A good analogy is a cell phone. If you pick up your cell phone and try to take a picture of your cell phone you can’t do it. …
Cracking Nonduality
You Are Not Two Welcome to my course on Nonduality… a step by step guide that uses stories, science and even a giraffe to bring you back home to your true nature. Below you will find this as videos, and edited transcripts. Please do it all in order as each section builds the story in …
What if it’s the other way around?
A great spiritual practice. Always ask, “What if it’s the other way around?” This is non-duality at work because you are always saying, “No, it’s not this. No, it’s not that.”
Nothing is wrong, nothing needs fixed (Not)
Something is definitely wrong… what if we could actually do something about it?
If you aren’t enlightened you don’t know what it is
It’s so simple and obvious once you see it. So don’t pretend. If you had even the tiniest clue who you are then you’d know who you are.