https://youtu.be/s4EviAUF1sc It’s Not What You Think As long as you don’t know who you are you don’t understand non-duality — because “boom” right there there’s two things. There’s this mysterious “who you are” and there’s the “you” that is thinking about who you are. So what we tend to do is study. We’ll read all …
Author Archives: Zareen
Enlightenment Exercise
https://youtu.be/WsDviymoWvQ Enlightenment is easy. It’s your birthright. It is just simply finding out who you are. Realizing who you are. Admitting who you are. You’re you. You’re nothing. You’re not that important. So I’m gonna just show you how to do it. A couple of rules to start out with First of all — you’re …
Introduction to Your Brain
I’d like to introduce you to your brain. Please note that all of this is new… and in the future there will be even more information. But today in our introduction to the brain we have the amazing experience of a neuroscientist who experienced a breakage in her brain hemispheres from the inside out. That’s …
Four Parts of the Brain
The brain I recommend that everyone spend some time reading and listening to what Jill Bolte Taylor has to say about the brain. I’ve included some links below. But here’s the most important ideas for our discussion. Four Sections There are four main sections to the brain, two on the left and two on the …
A Brief Right Brain interlude
Here we are at Family Camp, right before the pandemic started, experiencing a calm relaxing right-brain moment with a Heart Bismillah. This short video is pieced together from a few disconnected shots of the evening… but will give you a quick experience of coming together in song. The movements together are as important as the …
Why does it matter?
It matters because we are all nuts. All is one, after all. We have a collective insanity. Gotta heal the whole thing… Can’t just heal one piece. But wait… you say. Don’t I have to heal myself before I heal others? That’s sort of true, but not exactly true. It’s definitely important to work on …
Overview
I am going to skip scantily through a bunch of stuff that I’ll elaborate on later. Important ! Our brains are amazing. They are built just right for the job we have to do in this life. The job of being a human being. Same deal for our souls. Being “inside” a brain, can feel …
Right Brain Balance
One observance by Jill Bolte-Taylor, about her stroke, was that she had attained the state described by many spiritual teachers. Pure bliss without thought. She was one with all, there were no boundaries between her cells and the world around her, nothing had names… and it was wonderful. Death was life and life was the …