Nonduality Explained: It’s Not What You Think

Nonduality explained: nothing is what you think because everything you think is limited. By thinking, I’m talking about when you’re putting words to it. For you and me, that’s English. So when you have these thoughts, this language going through your head, there is no way that it can be absolutely complete in its definition. …

Deeper Knowing

Actual knowing is way bigger than just the thoughts in your head, than just the verbal thoughts in your head. Our bodies can remember things; our silence can remember things. The words that go through our head, the thing we call thoughts, is really the smallest part of our consciousness. So, nonduality is simply about allowing yourself to expand your awareness way, way, way beyond the thoughts that are in your head.

Nonduality means that if you limit your knowing to verbal thoughts, then everything you know is wrong. This is because verbal thoughts are just a definition of something. Only a fragment of the real thing. We all have a deeper knowing that we can access any time though silence.

Nonduality Explained: Clearly

Nonduality explained clearly: Basically, nonduality means that there’s you and there’s everything else. That’s the two things: you and everything else, right? Two things. But now we’re saying, “not two.” In one way, it means all those other things are not you. Like, particularly, when talking about your internal experience. There’s you and there’s your …

Nonduality Explained: Suffering

Nonduality explained: suffering. Many non-duality teachings focus on suffering because the experience of stepping beyond your false face, revealing who you actually are, can easily be interpreted as the end of suffering. Our minds cause us so much suffering that simply stepping beyond your addiction to thought is very liberating in that way. Liberation is …