8 Enjoy Yourself

https://youtu.be/ePNnTaOI9CE So now, in our series of videos about meditation, we’ve been slowly working toward accepting ourselves more fully. This requires an awakened state, sitting silently. If you’re really busy all the time you’ll miss seeing yourself. If you’re watching TV, or you’re reading a book, or you’re talking with friends, or you’re going somewhere, …

Nonduality Is trust

https://youtube.com/shorts/Zfoe7WyqQ-E When you really dive into nonduality you will see that it’s based on trust. It gives us a simple tool, “Not Two.” There is only one thing happening. Now. See where you can go with that. Flip through the snippets faster, and give me those big LIKES on: YouTube – TikTok

7. Trust in Human Nature is Fundamental for Awakening

https://youtu.be/QD60bnzYKKI Trust in our human nature is fundamental for awakening.  Now I know, I’m saying the exact opposite of what you’ve heard. This is so important, because what we hear all the time is that enlightenment is difficult, that it takes lifetimes and lifetimes and lifetimes. But think about it. What we’ve also heard is …

Spiritual Music Brings People Together

https://youtube.com/shorts/mrljwXkdQhU Spiritual music brings people together. That’s the whole point of understanding oneness, of understanding nonduality. We are not here by ourselves. And when we come together to dance and sing, with purpose, we bring hearts and minds together. We are all one after all. Flip through the snippets faster, and give me those big …

6. Meditation and Enlightenment

https://youtu.be/_Vaszmsygno Meditation lesson number six. What about enlightenment? So now that we’ve become really good meditators. What about enlightenment? Is it a thing? Well… Just think about it. You’ve had so much experience now with your mind. You’ve been simply sitting there watching it. You’ve been listening to yourself. You’ve been watching your mind as …