https://youtu.be/_Vaszmsygno Meditation lesson number six. What about enlightenment? So now that we’ve become really good meditators. What about enlightenment? Is it a thing? Well… Just think about it. You’ve had so much experience now with your mind. You’ve been simply sitting there watching it. You’ve been listening to yourself. You’ve been watching your mind as …
Category Archives: Chats
Nonduality is a Lie!
Nonduality is a lie. In fact, its very first tenet is that words cannot express truth. So is it a lie that it’s a lie?
5. Vipassana Meditation
https://youtu.be/Z3g8SI7lP9c Let’s talk about Vipassana meditation. This is often thought of as the most important or “real” meditation. It can also be the most grueling. You can go to 10 day Vipassana retreats, and I really recommend that you do that if you can. The idea of Vipassana is that the mind is completely silent, …
Non Duality Jokes
So you wanna know why I wear bright clothes?
4. Spirituality and Meditation
https://youtu.be/lhN0lw7W4Qk Spirituality and Meditation This is number four in my meditation series, and we are now becoming experts at meditation. Good job everyone! So, if you’ve been spending time sitting quietly with yourself, you’re going to start noticing that when the mind quiets something else is there. It’s hard to describe what it is. Because …
3. Yoga and Meditation
https://youtu.be/v0rNkU7iqXE Yoga and meditation. Yoga is another thing that is delivered to us through spiritual teachings as very very complicated. There are so many different types of yoga, and they all have different goals. You have so many paths to enlightenment, and they make it sound like you have to decide. Like, which one is …
There is Two!
Nonduality does not mean that there are not two things in the world. Obviously, there are millions and millions of things. It’s simply means to stop holding your self separate from it all.
2. Mindfulness Meditation
https://youtu.be/EKBhoGESV28 Mindfulness is number two in my meditation series. Be sure to watch them in order so you’ll know what I’m talking about and I won’t have to repeat myself. Mindfulness is a particular type of meditation where we’re learning to just “be” in the present moment. That’s the gist of it. The way you …